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If you are wondering why your core doesn't get the fitness level that you want, there might be something wrong in your exercise routine. Most people have this misconception that strengthening body core only involves the abdominal area. Hence, they just keep on doing push-ups and other curling drills. The Anatomy...

Hair Myths: True or False?

Famous hair myths on how people should handle and care for their crowning glory are circulating online and offline. It is quite difficult to...

The Effects of Exercise to Your Productivity

Exercising is essential to life. Your health benefits a lot from it. It increases productivity and helps you finish more tasks, hence many of...

4 Homemade Natural Deodorant Recipes That Work!

Deodorants are one of the most important self-care products. Not only does it help eliminate bad odor, it keeps us fresh and confident about...

You Think 8 Glasses of Water Every Day Is Enough? You’re Wrong

Could you still remember being taught at school to drink at least eight cups of water every day? Of course, you could. Who wouldn’t,...

Your Guide to Accessorizing This Season

Your accessories affect your outfit more than you imagine, so it is necessary that yours are always on-point. But without inspiration, it can be...

3-D Skin: A Cruelty-Free Way to Test Cosmetics

For centuries, international beauty brand L'Oréal has been leading the campaign on anti-aging through their various skincare products. L'Oréal USA, the cosmetic company’s biggest...

Hair Breakage: Causes and Treatments

Have you been noticing your hair to be so frail and easily damaged? Hair breakage can make your hair appear coarse or frizzled, particularly...

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